
Small group strength training fitness classes for women are held Monday, Tuesday, Thursday and Friday from 8:30-9:30. Classes are hybrid, both online and in person. Drop-in rate: $18/class. Pricing varies per quarter contact Alisa for exact details.
Buy a package of 10 you get one free!
One hour of individual strength training for one person, designed to meet your personal goals and fitness needs
An hour of strength training for two people, individualized to help each of you meet your goals while you work out together
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All photographs by Jennifer Ciplet Photography.